What do you do in your role?
I am a Health Coach at Tuwharetoa Health. I work alongside whanau to support them to gain the knowledge, skills, tools and confidence to take control of their own health and wellbeing. I achieve this through motivational interviewing, positive psychology and using lifestyle medicine to help guide them to create sustainable healthy habits in their lives.
What do you like about your role?
Being able to help whanau make improvements and regain control of their health and wellbeing.
How long have you been with Tuwharetoa Health?
I started September 2023
What made you choose to work in hauora?
I have always been passionate about health, wellbeing and self-growth. My goal is to help change the future of health for our whanau, community and future generations, by helping to educate and inspire them to live healthier lifestyles and empowering self-growth.